With scorching hot temps outside it's time to really think about staying hydrated. It definitely seems like it can be tough to really drink down as many beverages, especially water, as we should!
We've all heard that we need to drink 8 - 10 glasses a day...
Restore Hyper Wellness and Cryotherapy is opening this week at 7604 Milwaukee avenue in Lubbock.
Their services are geared toward helping us to look and feel better. In addition to their exciting cryotherapy service, Restore Hyper Wellness will also offer IV drip and hyperbaric oxygen therapy, according to their Facebook page...
It's a free Lubbock Summer Health Festival presented by our Lubbock Health Department, Saturday, July 20th from 10 am - 2 pm according to the City of Lubbock.
Bring the whole family out to Maggie Trejo Supercenter, 3200 Amherst Street, for this big free event...
If you are suddenly on-set by sneezing and a runny nose and are blaming allergies, think about this, it may be something else completely!
An on-set of cold symptoms may not be what you think. My daughter's recent reaction to our dog Bella had us wondering if she was developing an allergy to her...
There will be an adult immunization clinic Wednesday, February 20th from 3 - 5 pm.
Adults ages 19 - 64 who don't have insurance can come in to this special clinic for important immunizations at 2707 34th street..
The clinic is presented as a joint effort from the City of Lubbock Health Department, Lubbock Impact and the TTU Health Science Center medical students...
It's the Salt & Light Psychic And Holistic Fair at The Lubbock Memorial Civic Center, Saturday February 9th from 12 noon to 5 pm.
Get out to explore herbal healing, Reiki, life coaching, psychics and more for one day only.This unique event is presented by coach, psychic and teacher LaKia Johnson and is sure to be a life enhancing adventure.
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If you're working on a new year, new you plan, and looking to pack more nutrition into every calorie and every dollar of your food budget consider the many benefits of fresh baked goodness.
I love baking and making things from scratch...