September is Family Meals Month and at United Supermarkets, they want to help you take back dinner time. Brenda Garcia joined us today to talk about the benefits of family meals and how United can make it quick and easy to prepare.

According to Garcia, kids who eat dinner with their parents and have a family meal time perform better in school, have a closer relationship with family members, and are less likely to develop eating disorders.

Garcia also knows that not everyone has time to make dinner. That's why United makes it easy! She suggested picking up a  chicken dinner, 2 Pint sides, and rolls for less than $14 at United.

Check out the video above for more great dinner ideas and visit HaveDinnerTogether.com for more great ideas.

About the sponsor

The United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website.