The 'Eat Well Live Well' Expo Is this weekend as the 28-Day Challenge is on for the 3rd year at most Market Street locations this weekend according to their press release and Everything Lubbock.

In support of your healthy choices for 2019 New Year's resolutions this wonderful Market Street event gives you an opportunity to talk to experts, do some healthy sampling and find lots of great tips to help you make healthier choices.

So get out and explore the store at Market Street this weekend both Saturday and Sunday from 11 am - 5 pm. Plus I'll be out with a live Lonestar 99.5 remote from 1 - 3 pm on Sunday at the 19th street location.

You can sign up for the program for free.Follow this link to happyandnourished.com  for healthy tips, recipes and more. Make it a healthy 2019!