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Jacqui Performs Krav Maga on Doug [Video]

Kristi Weunsche, former Lubbock Police Officer and first degree Black Belt in Krav Maga defensive tactics and Taekwondo, stopped by the radio station and took me through some self defense tactics with our very own Doug Brannson as my "attacker."

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Category: Events, Health, Lifestyle, Videos
Buddhika Weerasinghe
Getty Images Entertainment
Buddhika Weerasinghe Getty Images Entertainment
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World Autism Awareness Day Is April 2, 2015

It's World Autism Awareness Day, which is the reason many people are wearing blue today and tweeting selfies with the hashtag #LIUB, which stands for 'light it up blue.'

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Category: Events, Family, Health, News
Getty Images
Getty Images
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Keep Birds Off Your Deck With These Helpful Tips

We have problems with doves building nests in our chimney and sparrows in our dryer vents. It's not a safe place for them to build a nest, so you're doing them a favor too by chasing them away. 

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Category: Advice, Health
Luke Bryan
Rick Diamond, Getty Images
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Luke Bryan Recovering After Recent Surgery

Luke Bryan used Twitter to assure his fans that his elbow is fine after a minor surgery.

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Category: Health, Music News Tags:
dr pepper
Photo: Dr Pepper via Facebook
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104-Year-Old Texas Woman Says Dr Pepper Is the Key to Her Long Life

According to a 104-year-old Fort Worth woman, the key to her long life is three (3!) Dr Pepper cans a day.

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Category: Health, News
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Lubbock to Host Child Abuse Summit in April [Video]

April is Child Abuse Awareness Month, and Lubbock is hosting a Child Abuse Summit March 27, 2015 at the Knipling Education Conference Center.

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heart health monitor
Wavebreak
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Busted: 8 Common Heart-Disease Myths

Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.

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Category: Health, News
AIR CANNED
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It Really Stinks That You Need Approval to Buy Certain Items

Last night I learned you have to have approval to buy compressed air because kids like to inhale it.

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Jackie Fortin
AP
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Court Rejects Teen Girl With Cancer Who Won’t Undergo Chemo [VIDEO, POLL]

The Connecticut Supreme Court has ruled a 17-year-old girl with cancer must continue to receive chemotherapy, despite the fact she doesn't want it.

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Category: Family, Health, News, Videos
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Top 7 Excuses for Not Working Out

It's the New Year and millions of us endeavor to start working out and eating better. It sounds great on New Year's Day in the afterglow of holiday consumption, whether food, alcohol or a big mix of both. Then reality sets in. So, how do you stay committed past the first week or two?

Here's a list of the top excuses and ways to get around, over or through them to establish a pattern or habit that lends itself to a healthier, longer and better quality life.

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Category: Family, Health, Lifestyle, News
Doug Brannson
Doug Brannson
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New Year’s Resolutions: Why Do We Make Them and How Do We Keep Them?

So many of us make them, but so few actually succeed, so why do we do it in the first place?

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Category: Advice, Health, News
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Enterovirus Takes Hold of West Texas

The latest flu is making its appearance in West Texas, and a respiratory virus known as Enterovirus is also sweeping through offices, schools and day cares.

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Category: Health, Lubbock News

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