Texans Are Sleep-Deprived: Why Does This Need to Change?
Most Texans are not getting the recommended sleep their bodies require for adequate daily functions and healthy operations.
Sleep
Is It Illegal to Sleep at a Texas Rest Area?
Looking to catch some ZZZ's but don't want to pay for a hotel? You may be breaking the law in Texas if you sleep here.
Texas Sleepers Place in Top 5 on Snoozing Poll
It's Official: Texas Is A High-Ranking Sleep State
Are Weighted Blankets Doing Anything or Are They a Heavy Trap?
Are weighted blankets a gimmick or do they actually help people sleep better?
Is This Popular New Self-Care Trend Causing More Harm Than Good?
One thing almost everyone in the world loves, unless you're a fussy toddler, is sleep but some people are retreating to their beds for self-care instead.
A Surprising Number of Lubbock Residents Are Sleep-Deprived
Are you getting enough sleep each night? A better question might be, do you know how much sleep you should be getting each night?
The Mayo Clinic and the Centers for Disease Control and Prevention states that adults need at least seven hours of sleep each night...