Is There Actually a “Best” Time to Workout? Experts Chime in
We were honestly rather surprised. And it turns out, there are specific advantages to both. Which makes the most sense for you?
new year
Taking a Look Back at Life in Lubbock in 2021
2021 has been a crazy year and I can’t wait to see what 2022 has in store.
Prepare to Dominate 2021 With the Perfect Planner
It’s safe to say we’re all entering 2021 with high hopes and what better way to harness what you want than with a calendar or planner that really speaks to you.