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Covenant Health System

Covenant Health System

Joe Robbins, Getty Images
Joe Robbins, Getty Images
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It’s a Celebration of H.O.P.E. Saturday for Cancer Survivors

Coming up this weekend is a special event for cancer survivors and their caregivers, family and friends.

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Sean Gallup, Getty Images
Sean Gallup, Getty Images
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Girls! Are You Getting the Necessary Five Nutrients in your Diet?

According to the U.S. Department of Agriculture women are not getting enough of five critical nutrients: Vitamin E, Potassium, Calcium, Vitamin A and Magnesium. Covenant Health System offers ways to get more of that group in your diet.

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Justin Sullivan, Getty Images
Justin Sullivan, Getty Images
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Texas Tech, Covenant and American Cancer Society Help Smokers Quit at the Great American Smokeout

The single largest preventable cause of disease and premature death in the U.S. is tobacco use. With the Great American Smokeout coming up Thursday, Nov 17, Texas Tech University is getting involved.

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Oli Scarff, Getty Images
Oli Scarff, Getty Images
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Hospice of Lubbock Looking for Volunteers

I've always admired people who are hospice volunteers because of their sweet, heightened, caring personality traits. Hospice of Lubbock is looking for people with that quality to be direct patient volunteers.

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Rick Diamond, Getty Images
Rick Diamond, Getty Images
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Texas Tech Fans Urged to “Think Pink” Saturday

Texas Tech football fans are being encouraged to add a little pink to their wardrobe for the game against Iowa State Saturday night at Jones AT&T stadium.

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Daniel Barry, Getty Images
Daniel Barry, Getty Images
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Free Seminar to Help You Quit Smoking

Smoking is one of those "monkeys on your back" that are so hard to get rid of. Covenant Health System takes on that subject in a free seminar called "Smoking Cessation: How About Today?" offered the last Friday in October.

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Phil Walter, Getty Images
Phil Walter, Getty Images
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Your Sleeping Position Affects Your Health

Whether you sleep on your back, on your sideor on your stomach, your health is affected. A sleep specialist with Covenant Health System, Dr. Chris Rose, advises that of the three, on your back is the best.

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