Are you putting the right "fuel" or food in your body? Brenda Duby with United Supermarkets stopped by to discuss the right types of "fuel" to put into your body and at a great price.

Duby said that by putting the wrong foods in our bodies we are doing harm and that we feel worse when putting in the bad foods. Duby also said that eating healthy doesn't have to be expensive.

United is kicking off another 3-Day Sale this weekend so it will be a perfect time to load up on healthy food to fuel up the right way. Check out the video above to hear about the great deals and more.

About the sponsor

The United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website


More Nutrition Weekly

Become a VIP