March is National Nutrition Month, which means it's a great time to make some healthy changes to your diet.

Brenda Duby with United Supermarkets stopped by today to discuss the different ways United and Market Street can help with your nutrition plan.

One of the ways United can help is the Build a Better Meal program. Each month you get five different healthy recipes. You can pick up information at Market Street with the recipes and coupons and you can look on the Market Street website to find the recipes. Right now, Basil Butter Bowtie Pasta is in the spotlight.

Another way of improving your meals? Try a new fruit.

Listen to today's full interview above for more tips and information on how United and Market Street can help improve nutrition.

About the sponsor

The United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website