Contact Us

Here Are Some Quick, Easy, Healthy, and Tasty Summer Meal Ideas

Subscribe to Lonestar 99-5 FM on

If you couldn’t tell by the temperature outside, Summer isn’t too far away. Many times those higher temperatures make us want to stay out of the kitchen or at least cut down the time we spend in the kitchen. This month, United Supermarkets’ Build a Better Meal Program is focusing on Summer meals that are quick and easy.

Brenda Duby with United Supermarkets stopped by the studio to discuss the Build a Better Meal Program and to give a few ideas on what you can add to your meal routine.

Duby said all the meals have less than 10 ingredients, less than 4 steps to prepare and less than 30 minutes to cook. OneĀ meal that Duby brought up was a salad with grilled beef with watermelon and lime. Duby admitted it may sound odd, but it was really good. Plus, beef is on sale right now at United locations. Duby also mentioned meals with buffalo wing sauce, and a Mexican Pasta Salad.

You can find all the recipe’s in pamphlet form at all Market Street locations or online at marketstreetunited.com.

Watch the full interview above for more great tips on Building a Better Meal!

About the sponsor

United Supermarkets logo

The United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarketsā€™ official website


More Nutrition Weekly

Become a VIP

Best of Lonestar 99.5 FM

Recommended for You

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://lonestar995fm.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for Lonestar 99.5 VIP Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Lonestar 99.5 VIP Club contests, events, coupons, presales, and much more delivered to you for FREE.