They say to:

1. Cool and cleanse your sunburn
2. Topical creams containing aloe vera or lidocaine give relief
3. Vinegar gets the sting out (My mom taught me this....spread brown paper on your skin and pour on the vinegar...instant relief!)
4. Wash your burn with Hibiclens or Betadine antiseptic skin cleanser to prevent infection
5. Cucumber slices directly on the burn gives a cooling effect
6. For mild pain, Tylenol or Advil can be helpful
7. Drink plenty of water to prevent headaches and fatigue
8. If you're experiencing dizziness to seek medical attention.
9. Stay out of the sun until the burn is healed
10. If healing isn't happening, see your health care provider.