UMC Connect is a full Technogym faculty, it is an Italian brand. They are actually the largest install in the world. All of the trainers at UMC Connect have a degree in some kind of exercise science or kinesiology field. All the programs they have are evidence-based and clinically driven.
Ok...before you go crazy and buy snowbird repellant or snowbird-proof your home. "Snowbirds" are those northern people looking for an escape from the snowy winter weather. Florida has always been a big destination for Snowbirds, but Texas is catching up.
In Texas, we all know and love barbeque. But have you ever thought about pairing it with coffee and breakfast burittos? A spot in Lubbock is doing just that.
We’re not really known as scaredy cats here, in the great state of Texas, as a matter of fact, the largest military base resides in the Central area of the state. We all know to be a part of the military you have to have some form of integrity, courage, and most importantly, bravery. That does...